Event Description

1st Steps Programme

Are you interested in being more physically active but don’t know where to start? Are you struggling to walk a short distance but would like to improve? Would you like to meet new people whilst building your fitness?
Then 1st Steps may be for you!
Sign up for 5 FREE weekly sessions and feel the difference!
Sessions include: health topics, strength + balance, short walks and lots of tea and chat with people on the same fitness journey!
All sessions last 1.5 hours and will be held in Station 7 (Old Johnstone Police Station)
Complete the 5 weeks and open doors to more physical activity opportunities!

How much does it cost?

This is a FREE event

What to do next?

Sign up for 5 FREE weekly sessions and feel the difference! healthandwellbeing@renfrewshire.gov.uk